Erik Nelson, Director of Clinical Programs The Healthy Longevity Clinic Erik Nelson has years of valuable experience working in the field of personalized medicine and longevity. He played a crucial role in the development of a genomics based startup that focuses on diet, exercise, sleep, stress, supplementation, genomics, and advanced blood panels. This exposure led to several opportunities including health coaching, training, teaching, program development, and creating resources for patients and providers to streamline workflows. With over 5 years of experience working with over 1,000 patients in this space, he has accumulated a wealth of longevity-focused knowledge and wants to share it with others. “An Age Reversal Update” Bill Faloon is a founder of The Church of Perpetual Life and a leader in the Global Age Reversal movement. Bill will give a NEW Age Reversal Update at this service. Please share this event with someone that you care about. Would you like to make a Donation to Perpetual Life? Your donations help us grow & improve our services. To donate, go to our website https://Perpetual.Life and use the PayPal button at the top right of the page. Thank you for your generous donations, we appreciate it immensely! “Our task is to make nature, the blind force of nature, into an instrument of universal resuscitation and to become a union of immortal beings.”
On May 25th 2023 Perpetual Life was honored to have a presentation by Erik Nelson on the World of Longevity Medicine and a “New Age Reversal Update” by Bill Faloon. Watch the YouTube streaming video below.
00:00:00 – 01:00:00
In the “Into the World of Longevity Medicine” event hosted by the Church of Perpetual Life and discussed in a YouTube video by Erik Nelson and Bill Faloon, the speakers explore the concept of longevity medicine through a holistic, preventive, and personalized approach. The event welcomed Elia Stambler, Gennady Stolyarov, and Eric Nelson as speakers, advocating for a belief in extending life and perfect health through united efforts. Nelson shared his mission to make longevity knowledge accessible, emphasizing the importance of education on healthy aging and preventive care in healthcare facilities. The discussion touched upon various aspects of aging, focusing on maintain optimal heart and immune system health, addressing inflammation, blood sugar, and hormonal balance, as well as preserving flexibility and strength to prevent falls. The speakers also highlighted the importance of monitoring markers like methylation and telomeres, making use of advanced tools and therapies such as red light therapy, NAD, and glycine supplements, and therapies like therapeutic plasma exchange, stem cells, and ketamine plasmapheresis. The speakers discussed various dietary practices like vegan or plant-based diets, fasting, and intermittent fasting, sleep optimization, and stress management and mindfulness practices for overall longevity. Several advanced clinics and companies were mentioned, such as Matrix Bio, Age Curve, and the Healthy Longevity Clinic, which offered initial longevity exams and advanced blood work. Dale Bredesen’s approach to reversing cognitive decline and Alzheimer’s disease through addressing the complexities of the disease, using genetics, volumetric imaging, and diet, was also discussed. The speakers emphasized a holistic approach to optimizing brain and heart health, as well as employing natural interventions, such as aged garlic, vitamin K2, fish oil, and strength training, and emphasizing the importance of individualized approaches to health based on blood work and lifestyle assessmentsSee less
- 00:00:00 In this section of the “Into the World of Longevity Medicine” event at the Church of Perpetual Life, the host Neil VanDeRee welcomes the audience and announces two upcoming speakers: Elia Stambler, the chief science officer of VTEC from Israel, and Gennady Stolyarov, a famous transhumanist. The meeting will be held online via Zoom in June and July and attendees are encouraged to join for a social hour before the service. The event features live music from Elaine Silver, and newcomers are warmly welcomed and encouraged to invite friends and relatives. The Church of Perpetual Life advocates for the belief that all of life is sacred, and that we have been given one life to make unlimited, with the ultimate goal of attaining eternal life and perfect health. They follow the teachings of Nikolai Fedorov, who believed that humanity’s transcendence of the Creator would only be solved when united efforts lead to universal resuscitation. The church also hosts a health fair featuring Brian Clement from Hippocrates on June 10th
- 00:05:00 Eric Nelson, the director of clinical programs at the Health Longevity Clinic, shares his knowledge and experiences in the field of longevity medicine. He expresses his dream of making this knowledge accessible to everyone, as it has greatly impacted his life and those close to him. Nelson believes that people should be able to enjoy their older years and emphasizes the importance of education on healthy aging, which is not sufficiently taught in medical schools or nursing homes. He laments the state of healthcare facilities and claims that prevention is not prioritized enough. Nelson shares his mission to change this by reaching as many people as possible, with a focus on educating children, who are increasingly affected by diseases like type 2 diabetes. He also mentions his work training physicians in personalized genomic medicine through Wild Health
- 00:10:00 Eric Nelson discuss the concept of longevity medicine, which combines holistic, integrative, and preventive approaches to extending health span, preventing disease, and optimizing the human body. Longevity medicine focuses on maintaining optimal health after the age of 60, as disease processes accelerate, and aims to reverse existing diseases and stabilize markers such as inflammation and blood sugar. Eric contrasts longevity medicine with traditional medicine, emphasizing proactive, preventive, and personalized care, ultimately leading to increased life expectancy in a fully functional and happy state. Additionally, the causes of aging are explored, with a focus on organ systems, the Hallmarks of Aging, and cellular processes. Eric shares their personal fascinations and experiences with longevity, particularly in relation to Alzheimer’s disease and its economic impact.
- 00:15:00 Erik Nelson discusses various aspects of aging and the efforts being made in the field of longevity medicine to address age-related issues. They touch upon the importance of targeting the heart and immune system for preventive measures, as heart disease is the leading cause of death and the immune system weakens with age. The role of inflammation, blood sugar, and hormones in the aging process is discussed, along with the significance of maintaining strength, balance, and flexibility to prevent falls and their potential consequences. Additionally, he mentions the importance of testing for biological age and monitoring markers such as methylation and telomeres to predict, protect, and preserve cell tissue repair. Erik introduces Dr. Joseph Rafael from PhysioAge and Dr. Peter Attia for further insights into hormones and longevity. They end the discussion by mentioning the role of NAD in energy production and the research being conducted by companies like Ginfinity.
- 00:20:00 Erik Nelson discusses various methods to improve NAD (nicotinamide adenine dinucleotide) levels, a contributor to aging. NAD levels decrease with age and can be increased through supplements such as NAD+ precursor NMN, IV therapies, or through the work of researchers like David Sinclair at Harvard. The importance of setting a strong foundation for longevity through proper nutrition, exercise, sleep, stress management, and social connections is emphasized. Erik Nelson mentions the benefits of vegan or plant-based diets for reducing inflammation and improving vascular health, while avoiding gluten and dairy. The concepts of hormesis, hormetic effect of aging, and advanced therapies and combination therapies are also touched upon.
- 00:25:00 Erik Nelson discusses various dietary and lifestyle practices for longevity. Erik mentions the success some people have had with the Whole 30 diet, particularly in eliminating dairy and gluten. They also talk about fasting and intermittent fasting as tools for longevity, but caution against overdoing it as it could lead to compromised bone health and dietary sabotage. Additionally, they touch on the importance of maintaining balance, flexibility, and heart and lung capacity through regular exercise and sleep. They emphasize the need for consistency and moderation in all aspects of health
- 00:30:00 Erik Nelson discusses various practices and supplements that can improve sleep quality. Nelson shares his personal experience with taping his mouth during chores to help vasodilate nitric oxide receptors in the nose and improve his body’s reaction. He also recommends limiting screen time, especially before bed, to maintain a consistent circadian rhythm. Erik mentions some top sleep supplements, excluding melatonin due to conflicting opinions on its effectiveness. They emphasize the significance of managing stress and practicing mindfulness for overall longevity. Social connections, spending time outside, and exposure to cold temperatures are also discussed as essential factors for optimal health. Waking up to see the sun and incorporating red and green light therapies are additional suggestions for enhancing sleep and overall well-being.
- 00:35:00 Erik Nelson discusses several advanced tools and therapies used in the field of longevity medicine. One notable therapy mentioned is the use of red light vests to improve pneumonia scores and clear fluid from the lungs, with no other interventions. Red light devices, such as Mito Red and Juve, were recommended for stressful days and come with glasses to protect the eyes. Other supplements and therapies discussed include NAD, glycine and NAC, and advanced tools such as therapeutic plasma exchange, stem cells, state of Florida businesses, ketamine plasmapheresis, and IV therapy. Erik also mentions Peter McCullough, the founder of Longevity Tech Fund, and their goal of creating a global network ecosystem for research, human clinical trials, education, and longevity cafes. The information provided are observations from Erik, not recommendations for everyone.
- 00:40:00 Erik Nelson discusses various aspects of longevity clinics, specifically focusing on the data side and the technology involved. They mention investment in companies with a mission for human longevity, such as Matrix Bio, notable for its mitochondrial cream and therapies. Age Curve, a company based in England, is highlighted for its technology to measure aging by examining cells the way a tree exhibits rings. Erik plans to collaborate with a lab in Florida for single-cell RNA sequencing, a potential leading technology. The Healthy Longevity Clinic, which has a team in various international locations, offers an initial longevity exam that includes advanced blood work, cardiovascular plaque analysis, cognitive testing, and a brain health program. They stress the importance of carefully analyzing new innovations before implementing them in their clinic.
- 00:45:00 Erik Nelson discusses various approaches to improving brain health and potentially reversing cognitive decline and Alzheimer’s disease. One notable figure mentioned is Dale Bredesen, whose book “The End of Alzheimer’s” discusses the complexity of the disease and the idea that there are 36 “holes” in the brain that need to be addressed to achieve improvement. Bredesen’s approach includes genetics, volumetric imaging, cognitive testing, microbiome optimization, and quantitative EEG. Erik also mention checking for inflammation, glucose levels, vascular metals, and mold through advanced blood work. another component is heart health, specifically focusing on low density soft plaque in the arteries that can cause strokes and heart attacks. Erik recommends checking out the company Clearly Health to learn more about advanced cardiovascular plaque analysis. Overall, the discussion revolves around a holistic approach to optimizing brain and heart health and potentially reversing signs of cognitive decline and Alzheimer’s disease.
- 00:50:00 Erik Nelson discusses various ways to promote heart health, prevent cognitive decline, and improve overall longevity. Mark Houston, an integrative cardiologist, uses aged garlic, vitamin K2, and fish oil to help reverse plaque buildup naturally. They also emphasize the importance of a healthy diet, focusing on reducing inflammatory foods and increasing whole, nutrient-dense foods. Strength training and cardio exercise, such as walking, are mentioned as essential for maintaining brain health due to their effect on increasing brain-derived neurotrophic factor (BDNF) and improving oxygen delivery to the brain. Regarding supplements, Nelson suggests focusing on addressing individual deficiencies based on blood work and lifestyle assessments, with vitamin D being a common deficiency
- 00:55:00 Erik Nelson discusses various approaches to improving health and longevity. Regarding vitamin D, Nelson explains that some people have genetic variations that make it difficult for their bodies to utilize this vitamin effectively, even with high supplementation. He recommends Vitamin D3, fish oil, and a multimineral as part of a health regimen. They also mention direct-to-consumer testing companies like WellnessFX to help individuals tailor their approach. Further discussions center around interventions for mitochondrial health, including zone two exercise, lithon A, pomegranate seed extract, alpha-lipoic acid, and a mitochondrial stack. Faloon shares his personal experience with genetic testing and customized approaches to nutrition and exercise. They briefly discuss the Zyto scan, a program that analyzes health markers and suggests specific interventions. No cure was mentioned for Alzheimer’s disease, as of two years ago, but a few medications targeting amyloid have emerged recently. There was some confusion about a calcium score of zero and soft plaque in arteries. While a calcium score of zero indicates no calcification, it does not exclude the presence of soft plaque.
01:00:00 – 01:45:00
They discuss various aspects of longevity medicine, including the role of food in obtaining essential nutrients and the importance of addressing fundamental health factors like sleep quality and cardiovascular risk. They engage with their audience about the challenges of age-related disease treatments in clinical practice, citing the slow implementation of new technologies and the limitations of relying on clinical trials. The speakers advocate for alternative methods of assessing effective interventions and invite the audience to join the Perpetual Project, an initiative aimed at accelerating human age reversal research. They also highlight their efforts to make experimental treatments accessible to those in need, such as the HIV/AIDS community, and are hosting an event called “The Epic Experience” at the Hippocrates Health Institute, where community leaders will share knowledge on various longevity methods.
- 01:00:00 They touch upon the concept of plaque buildup in arteries and the importance of measuring soft plaque before it calcifies. Nelson mentions his belief in the significance of epigenetics and Biological age. Faloon suggests removing gluten and dairy to reduce inflammation and recommends raw turmeric as a helpful supplement. They also talk about laughter as a factor in longevity, believing it to lighten the mood, boost creativity, and help release negative emotions like anger and jealousy. No specific investigation into which foods provide which nutrients was mentioned, but a product created by their medical director, Allison, was sold to Whole Foods
- 01:05:00 Erik discusses the importance of a healthy diet and specifically explore the role of Foods in obtaining essential nutrients. They suggest that although supplements can be helpful, getting nutrients from food is the ideal situation. They’ve hired a dietitian to help promote healthy eating, but they’re curious if there are specific vitamin-rich foods that can help address shortages. For instance, vitamin D, which many people lack, can be found in mushrooms. However, despite the importance of food, they also acknowledge that the quality of American soil and accessibility to healthy food presents challenges. Erik then addresses a question about the Amish community, who have a relatively clean diet and lifestyle, yet do not exhibit remarkable longevity. They suggest that learning from the Amish could be beneficial. Finally, they discuss a potential solution for reducing sugar intake: introducing Jaka sugar, made from Jackfruit, which closely mimics the taste and texture of sugar, but does not contain the same health risks as traditional sugar since cancer cells thrive on fermentation and are substantially influenced by sugar intake. The audience speaker believes that this alternative sweetener could aid in reducing sugar consumption.
- 01:10:00 The discussion revolves around various health-related topics. Diane raises the issue of sugar substitutes and their ineffectiveness for the brain as they are still perceived as sugar. The consensus is that people could try giving up sugar instead. Eric shares his experience with cold plunges as an alternative to expensive equipment. Another commenter mentions sugar’s addictive properties being stronger than cocaine, which adds to the difficulty of avoiding it. Later, Eric expresses interest in single cell RNA sequencing and promises to check with their lab. Bill Faloon then takes the stage and shares his accomplishments in the field of age reversal research, including his work in the Bahamas and influencing notable scientists. He advocates for the quicker implementation of regenerative medicine therapies, citing the American Medical Association’s 17-year delay from discovery to clinical practice as concerning.
- 01:15:00 Bill Faloon discusses the slow implementation of effective treatments for age-related diseases, such as heart failure, in clinical practice. Six million Americans are suffering from heart failure, which kills over 400,000 annually. New treatments, such as stem cell therapy, have proven effective in reducing the risk of heart attacks and strokes, but they are not being routinely implemented. This is due to the bureaucratic FDA process and the reluctance of front-line clinicians to embrace new technologies. An example given was the use of stem cells to treat heart failure, which showed significant improvement back in 2012 but is still not a routine practice. Bill expresses his concern about the six million people suffering while they wait for these treatments to become widely available, despite the scientific evidence supporting their efficacy. He briefly mentions ongoing research on using advanced therapies to treat age-related diseases, such as heart failure and Parkinson’s, which is getting validated in prestigious publications. Additionally, a potential breakthrough was noted in the form of a study on God’s slowing the aging process of yeast cells, which could have implications for human cells and potentially improve the functionality of weakened organs, leading to increased lifespan
- 01:20:00 Bill Faloon discusses the latest advancements in gene therapy and the potential increase in human lifespan through oscillating Gene modulation. Research shows that controlling the overexpression of certain genes can yield significant benefits, including a 42 percent increase in lifespan for yeast cells. Acknowledgment of this development has spread in the mainstream media, and even The Wall Street Journal, which previously denied such ideas, now considers living forever a possible reality. Billionaires like Sam Altman and Chad Armentrout are investing in aging research to develop a pill that could reverse aging and potentially enable humans to live indefinitely. The concept of living forever is gaining attention with the publication of best-selling books like “Young Forever,” transforming the discussion from a mere health topic to an achievable reality for many.
- 01:25:00 Bill Faloon discusses the challenges in assessing the efficacy of various therapies for extending healthy lifespan while also delaying aging. They argue that relying on clinical trials is not an effective solution due to reasons such as differences between humans and lab mice, comorbidities, lack of compliance, delays, and expenses. Instead, they advocate for finding alternative ways to identify proven methods for extending healthy lifespan. As examples, they cite the case of the drug metformin, which has been discussed as a potential agent for slowing aging since 2015, but as of March 2023, no patient had enrolled in the study. Similarly, the drug ribavirin, discovered in 1972 and known to be effective against the common flu and hepatitis C, was not approved by the FDA until 1998, resulting in the death of approximately 60,000 hepatitis C patients while they waited for the formal approval. These examples illustrate the inadequacy of relying on clinical trials to achieve immortality
- 01:30:00 Bill Faloon discusses the Perpetual project, an initiative aiming to rapidly assess what works for delaying aging and reversing its effects. Bill Faloon reflects on the past, specifically the Framingham Heart Study, which identified causes of leading diseases and saved countless lives. They draw parallels to past leaders like Dwight D. Eisenhower and Lyndon B. Johnson, who suffered greatly from heart diseases due to limited medical knowledge and technology during their times. The Perpetual project, inspired by these historical examples, intends to learn from individual risk factors and measure the effects of various self-experiments, aiming to accelerate the science of human age reversal and identify effective interventions much quicker
- 01:35:00 Bill Faloon discusses various therapies and approaches to optimize health and potentially reverse aging. Bill emphasizes the importance of addressing the fundamentals such as sleep quality and optimizing cardiovascular risk factors and cancer markers. They are conducting research through the Perpetual Project to assess the clinical outcomes of thousands of people to identify what is effective in keeping people alive longer. They compare this initiative to historical efforts like the Florida Buyers Club, where they successfully imported medications to save lives despite regulatory challenges. The FDA accepted surrogate markers of HIV progression for therapeutic evaluation in the past and currently, there are surrogate markers of aging such as DNA methylation tests (like Grimage) that can be used to gauge the effectiveness of age-reversal interventions. The speakers encourage individuals to take these tests and report their results to contribute to the Perpetual Project database, aiming to accelerate medical innovation in aging research.
- 01:40:00 Bill Faloon discusses their efforts to make experimental treatments accessible to those in need, specifically referencing the HIV/AIDS community and their push for faster access to medications. Faloon shares his experience working with Barry Goldwater Jr. to pass a bill for fast-tracking experimental treatments, but acknowledges that there are still significant barriers preventing widespread access. Neal VanDeRee then introduces Caroline, who represents Hippocrates Health and Wellness, and invites the audience to a community event on June 10th for more information. Both speakers express their enthusiasm and determination to accelerate scientific advancements to extend lifespan and improve the quality of aging
- 01:45:00 Caroline discusses the Hippocrates Health Institute in West Palm Beach, Florida, which has been promoting longevity methods for the past 40 years. On June 10th, they are hosting an event called “The Epic Experience,” where community leaders will share knowledge about various methods, including brain health and diets, and the founders of Hippocrates, Anna Maria and Brian Clement, will be in attendance. The discussion also covers the importance of combining different methodologies and emphasizes the experiential aspect of the event. Attendees can register through the Hippocrates website or Eventbrite. Brian Clement will be speaking on the Self-Healing Diet, and the event will cover various topics, including breathwork, electromagnetic currents, and the importance of a self-healing diet as a lifestyle mission. The recording of the event will also be available on their YouTube channel.
Summarized by AI – Summarize.tech
